Jeff Hardy Provides Update On His Mental Health

The last few years have been trying for Jeff Hardy but his mental health has improved tremendously after quitting drugs and alcohol.

The Hardy Boyz were guests on Busted Open Radio, sitting down with fellow legends Bully Ray and Tommy Dreamer. They talked about things such as their AEW run, working in TNA, where they want to retire and more.

Jeff was asked about his mental health and how his current state is different than other times when he’s felt that he was in a good place. Hardy revealed that he is feeling like he felt during his childhood:

“Oh, clear-minded. To be a sober, innovative Jeff Hardy, I mean, it just…it’s almost childlike, the feeling of how it felt before I ever gave into drugs or alcohol. We were obsessed with pro wrestling. That was it.

That’s what, that was our main concern. That obsession became our dream that came true as pro wrestlers. So I feel like I’m back there in an older body. I think a lot more with my heart now, instead of my mind. I try my best not to let my mind play tricks on me.”

It’s Like A High of Some Kind: Jeff Hardy

Jeff Hardy also revealed his new obsession that is helping him stay off drugs and alcohol – ice baths. He takes one every morning and according to the former world champion, it’s almost like a high of its own:

“The ice baths have been helping incredibly. I’m totally addicted to ice baths now, instead of alcohol or drugs and I love it. The first time I went underwater in an ice bath, I said, ‘Whoa, there’s something.’

It was the strangest thing ‘Whoa, there’s something to this.’ It was almost like a high of some kind. Every morning I’m in the ice bath, and that’s the biggest difference is just a clean and sober Jeff Hardy. Shoot, the moon, the sky, the stars are the limit.”

The Charismatic Enigma made a surprise TNA appearance at the Against All Odds event in June. He reunited with his brother Matt Hardy at the show and the legendary tag team has been on an exciting run in the promotion ever since.

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