From Getting Bullied to Becoming A Powerhouse: John Cena On How Workout Helped Him Find “new pathways in life”

WWE legend John Cena has become one of the most prominent figures in the world mostly due to his storied career in WWE. His incredible physique and strength have been on display and his accolades make him one of the greatest to ever grace the ring.

Cena, a 16-time World Champion is certainly a powerhouse but he has had the figure while growing up. He has revealed that he was bullied as a child and picked up training to become a muscle man which he is today.

John Cena talks about his weight training journey

Cena had found his passion in workout and it helped him to seek and gain a degree in exercise science and kinesiology from Springfield College in Western Massachusetts. But growing up in his hometown, ‘The Leader of Cenation’ was bullied a lot. 

Speaking with Howard Stern, John Cena revealed that he picked up the weights at the age of 13 and never looked back. Over the years he focused on training and during his high school days, he realized that the hard work paid off for him. He said:

“I was getting beat up every day. I didn’t always look like this. I was a small, scrawny kid. I had my dad buy me a weight set to be at home and I just started on my weights at home every day without fail,” Cena recalled. “Because I was getting beat up, I didn’t exactly have a huge social circle, so I had a lot of time to myself.”

He added that the coaches took notice and even wanted him to join the football team. Cena added: 

“Three-and-a-half years of working out in the prime of adolescence, and eating well, started to show its yield. It kind of helped me get new pathways in life.”

Though he was all buffed up, Cena never beat up his old bullies and he never will.

“That would be very costly today — that’s a poor management decision,” he said with a laugh.

As Cena became more muscular, many questions surrounded him of using potentially using steroids. He recently cleared the air regarding the matter. Read about it below:

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